Outdoor Workouts Begin May 4th

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    • About Us
      • About RATS
      • Leadership
      • Mentoring
      • Vendors
      • Friends
    • Calendar
    • Workouts
      • Spring/Summer
      • Fall/Winter
      • Workout Q&A
      • Course Info
    • Events
    • Races
      • ROC Tri
      • KIDS Tri
      • RATs @ the Races
      • Race Discounts
    • RATs Gear
      • RATs Swim Gear
      • RATs Clearance Items
      • RATs Champion Store
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  • Home
  • About Us
    • About RATS
    • Leadership
    • Mentoring
    • Vendors
    • Friends
  • Calendar
  • Workouts
    • Spring/Summer
    • Fall/Winter
    • Workout Q&A
    • Course Info
  • Events
  • Races
    • ROC Tri
    • KIDS Tri
    • RATs @ the Races
    • Race Discounts
  • RATs Gear
    • RATs Swim Gear
    • RATs Clearance Items
    • RATs Champion Store

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Mentoring Program

RATs Mentors:  Chris and Lisa Vandermark, Bear Humphries

New to the Sport?

Want to know who to ask when you have questions?

Do I need a wetsuit? What kind?

What kind of bike to use? What's a bike fit?

For the majority of new triathletes or those thinking of Tri, the sport can seem a little overwhelming at first, which is why we started a mentoring program.   Led by Chris & Lisa VandeMark, and Bear Humphreys, our team of mentors are highly  successful triathletes with years of multi-sport experience.  These active RATs partner with you to answer these types of questions, attend our workouts, and remove the "guess-work" from the sport.   RATs is driven to build a better multi-sport community and this a benefit of becoming a member.

Are you an active RAT in need of a Mentor? Take the Survey!

Our mentoring program is open to athletes of all levels.

RATs Mentoring Survey

Are you an experienced RAT and want to become a Mentor?

Become a RATs Mentor
  • About RATS
  • Leadership
  • Mentoring
  • Vendors
  • Calendar
  • Workout Q&A
  • ROC Tri
  • KIDS Tri

Rochester Area Triathletes, Inc. (RATs)

Email: membership@rochestertriathletes.com

Address: PO Box 10333  Rochester, NY 14610

501(c)3 Non-Profit Organization

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