Ready. Set. Tri!

Located in Upstate NY, Rochester Area Triathletes (aka RATs) is USA Triathlon Certified Club of over 200 multi-sport enthusiasts dedicated to supporting "Athletes of All Abilities".   Whether you are an experienced triathlete or just thinking about tackling a multi-sport race, then join RATs for group workouts, support, advice and, most importantly, fun!  

As a member you can participate in any of our workouts, certified instructors, have the ability to purchase club gear, and get numerous discounts from our sponsors: local and national retailers who sell multi-sport related products or services.

To promote healthy living and physical activity through multi-sports, which positively impacts our community.  We provide a safe, educational, and supportive environment for our members to network while developing their multi-sport skill sets.  We also collaborate with other area athletic groups that share similar goals to build a strong athletic endurance community.

RATs club workouts cater to ALL LEVELS of athletes.  These workouts are great opportunities for multi-sport athletes to work out in a group setting.   A variety of distances are offered to satisfy both the novice and Ironman alike.  Access to USAT Certified Triathlon Coaches is an additional benefit to joining. Throughout the year RATs has organized workouts in all three disciplines that are open to all skill levels. 

Please see our workout page for more details and the weekly schedule.