Outdoor Workouts are Back: The Sunday Sprint (Durand 8am) & Tuesday RBR (Mendon 6:30)

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      • ROC Indoor Tri
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  • Home
  • About Us
    • About RATS
    • Leadership
    • Vendors
    • Friends
  • Calendar
  • Workouts
    • Spring/Summer
    • Fall/Winter
    • Workout Q&A
    • Course Info
    • Volunteer SignUp
  • Events
  • Races
    • ROC Tri
    • KIDS Tri
    • ROC Indoor Tri
    • RATs @ the Races
    • Race Discounts
  • RATs Gear
    • RATs Tri Gear
    • RATs Swim Gear
    • RATs Clearance Items
    • RATs Champion Store

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