ROC Indoor Season Begins Nov. 16th - Registration Now Open

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  • Home
  • About Us
    • About RATS
    • Leadership
    • Mentoring
    • Vendors
    • Friends
  • Calendar
  • Workouts
    • Spring/Summer
    • Fall/Winter
    • Workout Q&A
    • Course Info
  • Events
  • Races
    • ROC Tri
    • KIDS Tri
    • RATs @ the Races
    • Race Discounts
  • RATs Gear
    • RATs Swim Gear
    • RATs Clearance Items
    • RATs Champion Store

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fall & winter Workouts

winter 2024-25

Saturdays (Nov-Mar)

Indoor Season @ the JCC

5:30am

-

8:00am

JCC of Rochester

Event Details

Saturdays (Nov-Mar)

Indoor Season @ the JCC

Swim, Spin, and Run all indoors at the JCC of Rochester.  Must be an active club member to participate, reservations required, and drop-ins ...

Event Details

5:30am

-

8:00am

JCC of Rochester

Sundays (Oct-Apr)

Sunday Funday Group Run

7:30am

-

8:30am

Pittsford Library Parking Lot

Event Details

Sundays (Oct-Apr)

Sunday Funday Group Run

VERY Casual early-bird Sunday group run or walk down the canal path in Pittsford followed up with a morning coffee at Village Bakery.  Meet ...

Event Details

7:30am

-

8:30am

Pittsford Library Parking Lot

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  • About RATS
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  • KIDS Tri

Rochester Area Triathletes, Inc. (RATs)

Email: membership@rochestertriathletes.com

Address: PO Box 10333  Rochester, NY 14610

501(c)3 Non-Profit Organization

© 2024 Rochester Area Triathletes, Inc.

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