Nov 13

Self-Defense for Runners

3pm

-

6pm

Mercy High School

Event Details

Nov 13

Self-Defense for Runners

Instructed by LaRon Rowe, a RATs board member holding a 3rd-Degree Dan Black Belt in Tae Kwon Do.

3pm

-

6pm

Mercy High School

dec/jan

RATs Bike Rodeo

3pm

-

6pm

Towpath Bike / Bike Zone

Event Details

dec/jan

RATs Bike Rodeo

Members learn basic bike mechanics and maintenance vital to every triathlete.

3pm

-

6pm

Towpath Bike / Bike Zone

mar/apr

ROC Indoor Tri @ the JCC

3pm

-

6pm

JCC Rochester

Event Details

mar/apr

ROC Indoor Tri @ the JCC

A members-only event that has participants lap swimming, spinning, and tread-milling for 15 minutes in each discipline. Date is TBD with a...

Event Details

3pm

-

6pm

JCC Rochester

Jun 17

IM70.3 Musselman Preview Ride & Cookout

9am

-

3pm

Geneva, NY

Event Details

Jun 17

IM70.3 Musselman Preview Ride & Cookout

RATs hosts other TriClubs from around the region with a preview ride of the beautiful 56-mile course with a meet-n-greet cookout to follow. ...

Event Details

9am

-

3pm

Geneva, NY

Aug 25

The ROC Youth Splash-n-Dash

3pm

-

5pm

Durand-Eastman Beach

Event Details

Aug 25

The ROC Youth Splash-n-Dash

Kids Aquathlon held Friday afternoon on a modified version of the ROC Tri course. (Ages: 6-12) https://rochestertriathlon.com/kids-tri