The ROC Triathlon 8.27.22 - Register Now Before it Sells Out

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Rochester Area TriathleteS

Rochester Area TriathleteSRochester Area TriathleteSRochester Area TriathleteS

An Upstate NY multi-sport community supporting triathletes since 1999.


Fast, Slow, and Everyone in between.  

All Are Welcome!

Join Now

Rochester Area TriathleteS

Rochester Area TriathleteSRochester Area TriathleteSRochester Area TriathleteS

An Upstate NY multi-sport community supporting triathletes since 1999.


Fast, Slow, and Everyone in between.  

All Are Welcome!

Join Now

Weekly Workouts

Weekly Workouts

Weekly Workouts

Never miss a brick workout!  Check out what triathlon training we have on the schedule month.

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Join RATS

Weekly Workouts

Weekly Workouts

RATS caters to ALL levels and abilities. Get started now and join in on the fun.

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RATS Calendar

Weekly Workouts

RATS Calendar

Workouts, meetings, volunteer opportunities and more: never miss a thing. 

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What is RATS?

Rochester Area Triathletes (RATs) is a USA Triathlon Certified Club located in Upstate NY.  We are a diverse and welcoming group of multi-sport enthusiasts that are dedicated to supporting "Athletes of All Abilities". 

RATS strives to have a positive impact upon the lives of our members and build  triathlon community. 

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Take your race to the next level. Become a RATS member today.

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