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    • Home
    • About RATS
    • Leadership
    • Workouts
      • Spring/Summer
      • Fall/Winter
      • Workout Q&A
      • Course Info
    • Events
    • Partners
      • Vendors
      • Friends
    • Races
      • ROC Tri
      • KIDS Tri
      • ROC Indoor Tri
    • RATS Gear
  • Home
  • About RATS
  • Leadership
  • Workouts
  • Events
  • Partners
  • Races
  • RATS Gear

Rochester Area TriathleteS

Rochester Area TriathleteSRochester Area TriathleteSRochester Area TriathleteS

All Levels - All Abilities - All Welcome

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Weekly Workouts

Weekly Workouts

Weekly Workouts

Never miss a brick workout!  Check out what triathlon training we have on the schedule month.

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Join RATS

Weekly Workouts

Weekly Workouts

RATS caters to ALL levels and abilities. Get started now and join in on the fun.

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RATS Calendar

Weekly Workouts

RATS Calendar

Workouts, meetings, volunteer opportunities and more: never miss a thing. 

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What is RATS?

Rochester Area Triathletes (RATs) is a USA Triathlon Certified Club located in Upstate NY.  We are a diverse and welcoming group of multi-sport enthusiasts that are dedicated to supporting "Athletes of All Abilities". 

RATS strives to have a positive impact upon the lives of our members and build  triathlon community. 

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Take your race to the next level. Become a RATS member today.

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  • About RATS
  • Leadership
  • Spring/Summer
  • Fall/Winter
  • Workout Q&A
  • Vendors
  • ROC Tri
  • KIDS Tri
  • ROC Indoor Tri
  • RATS Gear

Rochester Area Triathletes

Rochester, NY

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